are you stuck in your own head?
The world thinks you have your sh*t together.
The truth is you’re exhausted, overwhelmed, and irritable, but you keep putting on that “I’ve got this under control” smile.
After all, if you take a day off, it’ll just mean more crap you have to worry about the next day. It feels easier to just keep pushing through.
At night, you try to fall asleep, but your mind won’t stop racing about all the what-ifs and to-dos.
Actual % of Max Capacity You Feel Like You've Reached
You’re here because you’re worried that you can’t keep this up much longer, but you’re scared if you slip up or rest, everyone will find out what your life is really like, and you’ll feel ashamed.
Therapy can help you feel less anxious about all the what-ifs and more connected, present, and able to actually enjoy the successful life you’ve worked so hard to create.
Take a look around. See which counselor is the right fit for you. Find the answers to questions about services and approaches. Then, when you’re ready, schedule your free phone consultation.
Have you heard about a specific type of therapy you think might work for you? Here’s a list of approaches our staff uses (with links to which therapists work with each specific approach).
If you want to work with one of our therapists, but coming into the office isn’t do-able for you, consider online counseling sessions. We are licensed to provide online therapy for all of Texas.
People with Generalized Anxiety Disorder in the U.S.
% of People with Anxiety Who Seek Treatment in the U.S.
Women for Every Man Reporting Symptoms of Anxiety in the U.S.
Extra Services Included at No Additional Cost
Therapy is an investment. We include multiple services at no additional cost to you.
CALM THE MENTAL NOISE TO FEEL HAPPY AND ABLE TO ACTUALLY ENJOY YOUR LIFE