You’re stuck. You feel like counseling is probably the next step.
But you’re also, literally, stuck.
There’s not a spare moment in the calendar when you could find the time to drive to the office, go through a session, and still get to the next thing on time.
Never mind sorting out childcare for the session and the time in the car.
Maybe you’re just not in the same area as the counselor you found who you’re sure is the exact right person to help you.
OR, maybe your anxiety has you feeling a little too freaked out by the idea of going to a place you’ve never been and opening up your fears to a person you’ve never met.
Online counseling allows you to get the benefits from working with a therapist without having to be in the office.
Need to schedule an online therapy session in the very short 50 minute window that the baby is napping?
Need to book an online counseling session on your lunch break?
Hell, you could even squeeze in an online counseling session while you’re waiting in carline if you’re the car that gets there early enough to miss the line (no judgement…those lines are the worst!).
Online counseling lets you choose a counselor who may not otherwise be an option, whether it’s because of a limited schedule, limited childcare, health issues, or just plain geographical inconvenience.
Online counseling is a thing.
And it could really be the solution to your anxiety over seeking help.
At The Joy Effect, we help high achievers who feel stressed, anxious, overwhelmed, and burnout to find relief from anxiety and self-judgment so you can find meaning and connection and actually enjoy the life you’ve worked so hard to create!
We offer online therapy sessions throughout the state of Texas using HIPAA-compliant video-chat platforms that let you and the counselor see each other and interact as though you were actually in the office while still taking care to safeguard your privacy and confidentiality. We also offer in-office therapy sessions in The Woodlands, TX.
If you feel like it’s time to stop letting your anxiety, health, or schedule keep you from living a life you love, click the button to schedule your free consultation so you can feel like your days are meaningful and fulfilling.