fertility treatments are so time sensitive

What to do to manage the stress of such a strict schedule

Fertility treatments are often time-sensitive and grow increasingly frequent as you reach certain points in your treatment cycle.

You already have waves of emotional overload and self-criticism (maybe even added tension with your partner) sloshing around in your head, and now the doctor expects you to be able to keep all of these needles and mixing meds straight?!?

You’re not sure if it’s the hormones or the fears, but you are having more and more of a hard time holding it all together

Why am I so overwhelmed? I’m usually so organized.

You pride yourself in being put-together and organized, so this out-of-control feeling is really uncomfortable.

Plus, so much of your energy is going toward just holding it together long enough to get through the next work meeting without feeling like you’re about to lose your sh*t.

The last thing you need taking up space in your brain is a long list of to-dos, meds, appointments, and a laundry list of questions

Print this inforgraphic for tips

Download and print out these three easy steps to help you stay organized with fertility treatment so you can feel free to focus on the hope and joy that comes with growing your family

find a therapist for infertility

The following therapists at The Joy Effect offer counseling support during infertility.  Click on each name to read more about the therapist.

Carolyn Robistow | Carla Litzsey